The best light bulbs to buy for your eyes.
Best light bulb color for eyes.
Soft white 2700k 3000k bright white cool white 3500k 4100k and daylight 5000k 6500k.
To eliminate any eye strain or stress select the dimmable bulbs.
It is important to have enough of the right light for the task at hand to enhance vision.
Additionally they do not emit as much uv radiation as their brighter counterparts.
Although the price of an led bulb is higher than the cfl the overall cost savings makes them an excellent choice if your eyes respond best to the led bulb.
There are many varieties of led bulbs with various color temperatures.
Led bulbs are very efficient and use less energy that the cfl bulbs.
It depends on viewing time and purpose.
Other steps you can take.
Warm white fluorescent cfls can be a good replacement but do know that they still emit a small amount of uv rays.
They do not hum or whine the light is pleasing to the eyes and low in blue emissions and at less than 5 a bulb are the least expensive leds we ve found.
Do you want to be active and successful.
Other colored lights that can have an effect on your eyes are green lights red lights and yellow lights.
There are several other light bulbs that are a better choice for your eye health including traditional incandescent bulbs led bulbs and halogen bulbs.
Of course the amount is much lower than the traditional bulbs.
They are not only long lasting and cost efficient but comfortable to the eyes.
How to shop for replacement bulbs.
Warm white vs cool white vs daylight.
Warm light is better for your eyes and vision than cool light such as blue light and uv light which can damage the eyes with long term exposure.
Green lights can help regulate the circadian rhythm.
After extensive tests we use warm white led light bulbs from ikea at theraspecs headquarters and at home.
As we can see the warm white spectrums as well as neutral white are the most favorable to your eyes.
The range of color temperature the three primary types of color temperature for light bulbs are.
So is warm light good for reading.
By choosing the right color temperature for each of your activities you can make sure that by the end of the day your eyes won t be too tired.
Warm white fluorescent cfls which mimic the glow of an incandescent bulb while still being energy efficient.
You can see why choosing the best light bulb is difficult.