Best Sunlight Therapy Lamp

Doctors sometimes refer to the use of a sun lamp as light therapy people with sad are the most likely to use sun lamps also called light boxes.

Best sunlight therapy lamp.

For reference the average rating of home lighting is 50 lux. Light therapy lights usually fall within a range of 2 500 to 10 000 lux. Of all of the light therapy lamps we considered the boxelite has the most unobtrusive design. If you re looking for more great ways to add a little more intelligence to your everyday routine make sure to read our list of smart home and gadget reviews before taking a look at our best sunrise alarm clocks.

190 from amazon if you re willing to pay a bit more for the sleekest light therapy lamp we looked at. Measuring 6 7 x 3 9 x 6 3 inches the lamp s symmetrical square design. Our experts tested the best products to try at home. Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment.

Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad. With over 1 500 reviews on amazon and a total rating of 4 5 stars out of 5 the verilux happylight tops our list of light therapy. Vekkia happy light lamp sad light natural spectrum 10000lux sunlight simulator featured 3 color warm sunlight white infinite brightness 4 3 out of 5 stars 19 13 verilux happylight vt10 compact personal portable bright white light 10 000 lux therapy. A light therapy lamp s intensity is the main factor in predicting effectiveness.

Lavish home full spectrum sunlight task floor lamp. Sad is a type of depression that tends to. The intensity of the light in measured in a unit called lux which describes how brightly the light is perceived by the human eye. Circadian optics lumine light therapy lamp.

Verilux s happylight liberty 10 000 lux light therapy energy lamp. Morning is the best time to use a sun lamp for light therapy according to the cleveland clinic. That s 9 900 lux more than the.