Best Sunlight Therapy Light

Measuring 6 7 x 3 9 x 6 3 inches the lamp s symmetrical square design.

Best sunlight therapy light.

Circadian optics lumine light therapy lamp. Lavish home full spectrum sunlight task floor lamp. Uv light can damage the skin and lead to skin cancer. Stick to sunlight lamps that are explicitly labelled for seasonal depression.

Our experts tested the best products to try at home. Experts advise people who wish to try light therapy to use only sun lamps that emit fluorescent light with no ultraviolet uv wavelengths. Whiter and brighter is usually better. Light therapy is actually used as a treatment for several other issues including some skin problems like psoriasis and eczema.

Light therapy usually involves a box or lamp with fluorescent lights that simulate natural outdoor light. To use the light you place the lamp on a surface near where you are sitting making sure to aim it at your eyes. Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment. The light typically has a minimum intensity of 2 500 lux which is the same intensity as a somewhat overcast day.

These kinds of light therapy lamps emit ultraviolet light which can be dangerous. Of all of the light therapy lamps we considered the boxelite has the most unobtrusive design.